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Date(s) - April 15 2020
3:00pm - 4:00pm

This session will explore why self-care is crucial just now, especially if you are caring for others.  We will look at how to;

  • set out our needs so we can continue to be “OK” through our challenges and
  • setting healthy boundaries with our loved ones and with work.


Join Wendy McCristal from Rail Forum Member company, The Mental Wealth Company for another online mental health session.


This is event is for RFM members only.

There is no limit on numbers and we welcome employees from all RFM member companies.

Registration closes at 12noon on 15th April to allow for late registrations.

Joining Instructions will be issued by 1pm on 15th April.  This will include a Zoom link to join the online meeting as well as guidance.


Bookings are closed for this event.

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